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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Our Regular Schedule

Santa Rosa Office

Monday:

12:00 pm-7:00 pm

Tuesday:

8:00 am-1:00 pm

2:00 pm-7:00 pm

Wednesday:

8:00 am-1:00 pm

2:00 pm-7:00 pm

Thursday:

8:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "Dr. Ambridge takes a thorough holistic approach to overall body and brain wellness. He gets to the root of the issue(s) instead of just treating symptoms. I can't say enough good things about Dr. Ambridge and his staff at the Chiropractic Neurology Center!"
    Stefanie M.